Cauliflower with Cheese Sauce

By author photo Jenny Craig Team

vegetarian

Serves: 6 | Prep time: 1 hour

Grocery Count (per serve): 1 Milk serve

Ingredients:

  • 1 large head of cauliflower
  • 2 leeks (white part only), finely sliced
  • 500g low fat ricotta
  • 1 cup skim milk
  • ¼ cup chives, finely chopped
  • 2 cloves garlic, finely minced
  • 40g reduced fat cheddar cheese
  • Spray oil

Method:
1. Preheat oven to 180°C (200°C fan forced).
2. Cut cauliflower into florets and steam for 5 minutes, or until just tender.
3. Meanwhile, heat a non-stick fry pan over a medium heat and lightly coat with spray oil. Sauté garlic and leek for 5 minutes until soft.
4. Place cauliflower and leek mixture in a non-stick baking dish and toss to combine.
5. Place ricotta, milk and chives in blender and pulse until smooth.
6. Pour the ricotta sauce over the cauliflower and leek, and then sprinkle cheddar cheese on top.
7. Bake for 40 minutes or until golden. Enjoy!

Serve with our Jenny Craig Beef Lasagne.

start your journey now

related articles

  • Healthy Vegetarian Recipe Ideas For The Colder Months

    By author photo Jenny Craig Team

    As the seasons change into cooler climes, Jenny Craig has a stack of ideas to keep meals interesting and keep you warm. Read more to get inspired.

    Read More
  • Coach Kristy’s Mexican Cauliflower Rice

    By author photo Jenny Craig Team

    Try this Mexican inspired cauliflower recipe to add a spicy flair to the Jenny Craig Bean & Cheese Burrito or Mexican–Style Veggie stack

    Read More
  • Asian Greens

    By author photo Jenny Craig Team

    A delicious vegetable addition alongside Jenny Craig’s Teriyaki Beef Noodles or Chicken Satay.

    Read More

On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#