Banana and Cinnamon Smoothie

Serves: 1

Prep Time: 10 mins

Vegetarian: Yes

Ingredients

• 1 small or ½ large frozen banana
• ½ cup skim milk
• 1/3 cup natural fat free yoghurt 1 tbsp oat bran
• 1 tsp sugar free maple syrup pinch of cinnamon
• a large handful of ice cubes

Method

1. Roughly chop the frozen banana and transfer to a blender along with the remaining ingredients and a large handful of ice cubes.

2. Blend on a high speed until completely smooth.

3. Pour into a medium-sized glass and serve immediately.

Enjoy!

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.